Expressive Art Workshops
Trauma-informed, choice-centered art workshops led by a trained A Window Between Worlds (AWBW) facilitator
Creative Hands, Tranquil Minds
These expressive art workshops create a supportive space for individuals and groups to explore emotions, build coping skills, and connect with their bodies through creative expression. No art experience is needed—only a willingness to engage with the process.
What Are Expressive Art Workshops?
Expressive art workshops use creative processes as tools for emotional expression and self-reflection. Rather than focusing on the final product, the emphasis is on the experience of creating in a way that feels safe, empowering, and accessible.
Workshops may incorporate:
Choice-based art activities
Emotional expression through color, texture, and movement
Grounding and breathing exercises
Gentle somatic practices to support regulation
Reflection, self-compassion, and coping skill development
Trauma-Informed & AWBW-Facilitated
I am a trained A Window Between Worlds (AWBW) facilitator, using trauma-informed art practices that prioritize emotional safety, autonomy, and empowerment.
This approach emphasizes:
* Choice and consent
* Strength-based exploration
* Emotional safety and containment
* Respect for individual experiences
A Window Between Worlds is an organization that trains facilitators to use trauma-informed art practices to support healing, resilience, and empowerment through creative expression.*
Who These Workshops Are For
These workshops can be adapted for a variety of settings and populations, including:
* Youth and teens
* Families
* Schools and community programs
* Mental health and wellness organizations
* Support groups
* Agencies and nonprofits
* Group events
What Participants Can Expect
Participants can expect a welcoming, non-judgmental environment where they are encouraged to move at their own pace.
Workshops often support participants in:
*Identifying and expressing emotions
*Releasing stress and emotional buildup
*Practicing healthy coping strategies
*Building self-compassion, connecting mind and body
These workshops are educational and supportive in nature and are not a substitute for therapy. Interested in Booking a Workshop? If you are interested in scheduling an expressive art workshop or would like to discuss a customized offering for your group or organization, please reach out. Contact us to learn more about availability, workshop formats, and pricing. We are flexible and can come to you.