Life Coaching

Sommerville Wellness – Counseling in Buffalo NY's image

"As a life coach, I am fully dedicated to helping young and older adults strengthen their confidence, deepen their self-awareness, and build the self-esteem they need to grow to assist them in becoming the best versions of themselves. Moreover, I support individuals who are ready to step out of stagnation and into personal their growth, assisting them with recognizing their strengths, shifting potential limiting beliefs, and re-channeling their own inner power. My specialties include personal development, health and wellness, and solution-focused coaching. My guidance not only aids clients to reflect and understand what’s holding them back, but to take clear, intentional action toward accomplishing their target goals, so they can experience real progress and meaningful results. This platform is for clients that are cognizant of a need for change but also recognize the importance of support, structure, and accountability. Together, we'll work towards a creation of confidence, clarity and a mindset that empowers you to move forward in a meaningful, and successful manner."